Clary sage is calming to the nervous system, particularly in cases of depression, stress, insomnia and deep seated tension. It furthermore is a good tonic for the womb and female functions in general, such as painful periods, scanty menstruation and relaxation during labor, thus encouraging a less painful birth.
During menopause, clary sage oil can help reduce hot flushes, night sweats, palpitations, irritability, as well as headaches and dizziness.
It is good for muscle pains, digestive disorders, kidney diseases and the cooling of inflammation of the skin.
Summary
Clary sage oil’s greatest benefit lies in its calming and sedating influence on the nerves, emotions, female functions, kidneys and digestive system.
It also helps with skin conditions like acne, boils and ulcers and cools painful muscles and joints.
Burners and vaporizers
In vapor therapy, clary sage oil can be used for nervous tension, stress, depression, anxiety, insomnia and menopause. It is particularly effective to help ease depression and create a more positive outlook on life and can also help to boost the creative side and intuition.
Blended massage oil or in the bath
Clary sage can be used in blended massage oil, or diluted in the bath to assist with muscle pains, frigidity, depression, anxiety, menstrual problems, PMS, stress, nervous tension, insomnia, cramps and addiction.
In a cream or lotion
Used in a cream or lotion, clary sage oil can be beneficial for skin problems, back pain and a stiff neck, as well as for body odors, PMS, skin problems and cramps. It is particularly good for balancing the production of sebum of the skin and to clear greasy complexions.
