Cumin Seeds—known botanically as Cuminum cyminum—are small, aromatic seeds packed with bold, earthy flavor and impressive health benefits. Native to the eastern Mediterranean and parts of South Asia, cumin has been used for thousands of years as both a culinary spice and a healing remedy in ancient civilizations such as Egypt, India, and the Middle East. Cumin is one of the oldest known spices in the world.
Benefits
- Contains active compounds with anti-inflammatory and antimicrobial effects, which may help reduce inflammation throughout the body.
- An excellent plant-based source of iron, crucial for energy production and oxygen transport in the body.
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Cumin is rich in antimicrobial properties that helps fight acne-causing bacteria and reduce fungal infections.
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Cumin contains Vitamin E and antioxidants that improve skin tone, reduce dullness, support a natural glow.
