A treat for skin
1. Get smooth skin and lips: If acne plagues you, peanut oil may solve the problem. Mix three drops of lime juice into a few drops of peanut oil to calm acne. It’s a natural problem solver for dry skin’ and wards off blackheads.
Your lips can also benefit from peanut oil. Grab a mug, fill it with warm water and use a toothbrush to brush your lips for four minutes. When done, take a moist cotton ball and wipe your lips smooth. Rub off loose skin and massage in peanut oil. Leave it on overnight for very smooth results.
2. Enjoy a rejuvenating massage: If you’re plagued by joint aches, peanut oil can alleviate pain. You can energize your mind and body with a peanut oil massage. When used daily, it provides excellent relief. The Vitamin E in peanut oil promotes better health and protects skin. You’ll notice that peanut oil’s nutty smell is perfect for aromatherapy and a very uplifting massage experience.
A natural remedy for hair
3. Thicker, healthier hair: Peanut oil minimizes scalp flaking and cuts down on protein loss. It produces a hair-thickening result, and split ends benefit from its moisture. Peanut oil regenerates hair that has been damaged.
4. Reduce dandruff: Naturally remedy embarrassing dandruff by mixing a tablespoon of peanut oil with a few drops of tea tree oil and fresh lemon juice. After applying it to your scalp, leave it in place for about three hours. Then rinse with water and shampoo.
A health helper
5. Improve your heart health: The monounsaturated fasts in peanut oil can help lower your blood pressure, which in turn, may diminish your risk of heart disease. Though peanut oil has a high calorie count due to its fatty acid content, it’s good for boosting good cholesterol and lowering the bad stuff. It’s the number one benefit of peanut oil because it helps prevent heart attacks and coronary blood disease.
6. Make your stomach happy: Did you know peanut oil can aid an upset stomach? It helps prevent many painful and troubling situations, including diarrhea, constipation and common digestive problems.
7. Let your blood flow: The linoleic acid in peanut oil aids many important body functions, including contraction and dilation of muscles and blood vessels.
Peanut oil has many surprising benefits for smoother skin, thicker hair and better overall health. When consumed and used regularly, this natural ingredient can do a body good.
Benefits of Peanut Oil
If used in moderation and in its unheated form, peanut oil can have a multitude of benefits for your health. This edible oil is a natural tonic that helps boost immunity and invigorates your entire body.12
It has high levels of polyphenol antioxidants that help eliminate free radicals, which cause chronic diseases such as cancer and Alzheimer’s disease.13 Resveratrol, one of the potent antioxidants in peanut oil, can also interact with various hormones such as angiotensin, which helps constrict blood vessels and arteries, decreasing blood pressure and reducing stress on your cardiovascular system.
Peanut oil may also provide benefits to your heart because of its monounsaturated fatty acid content (oleic acid), which help lower your bad cholesterol levels while increasing your good cholesterol. This helps prevent cardiac-related ailments, such as coronary artery disease, heart attacks, strokes, and atherosclerosis.14
If applied topically, peanut oil may help promote skin health, as it is rich in vitamin E. It also protects against free radicals that cause wrinkles, blemishes, and other signs of premature aging.
How Does Peanut Oil Work?
Peanut oil can be applied topically on your skin, blended with other essential oils, or ingested (in moderation). Aside from its rich nutrient profile, peanut oil penetrates well in your body and in your circulatory system. This makes it an ideal carrier oil for other more potent essential oils.
Peanut oil, as with other vegetable oils, can be used to make soap by the process of saponification. The oil is safe for use as a massage oil.